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When I first encountered Iyengar Yoga, I attended my first class with the simple expectation of learning stretching techniques.  I spread my mat on the floor and joined a class full of unfamiliar people.  I had no further expectation and had no idea where this road would eventually lead.  After many years of dedicated practice, I’ve now realized that was the beginning of overcoming disappointment, rejection, and criticism; and finding encouragement, strength and personal growth.  I once read, “What goes on the mat is your whole life in a nutshell.  It is a mirror.  Use it to better understand yourself.”  So I did.  

I have spent many many years traveling around the world to learn and practice yoga.  My journey began with training in Kazakhstan (Almaty) and Russia (Moscow); and through good fortune and fate, I found my way to Denver.  I’m honored to be part of the local Iyengar Community and look forward to sharing my international training and experiences.

Certified Intro Level I & II

Anara Sagimbayeva Schedule

Liz Terry Schedule

K-Lea Gifford Schedule

Alyssa Sikora Schedule

Angie Woyar Schedule

Amanda Anspach Schedule

Brad Denning Schedule

Craig Kurtz Schedule

Daniel Taylor Schedule

Donita Reitze Schedule

Emma Addison Schedule

Gary Reitze Schedule

Jean Upshaw Schedule

Juliet Sherwood Schedule

Kelsey Mueller Schedule

Lauren Skorish Schedule

Devon Sweeney Schedule

Liz Shakti Schedule

Meghan Hennessy Schedule

Patrick Montgomery Schedule

Rossi Dimitrova Schedule

Tyler Ghaffari Schedule

Prenatal Classes

Family Yoga Schedule

Gary Reitze Classes

Lynn Hangar Classes

Charanbir Singh Classes

Restorative Yoga

Aerial Yoga Schedule

Meghan Hennessy's Classes

Katie Wedum Schedule