Liz Shakti Yoga

When Liz first found yoga in her early twenties, she discovered her home within and has been in love with yoga ever since! Liz has been teaching Kids & Teen Yoga, Family Yoga, Hatha, Hatha Flow, Vinyasa, Yin, Restorative & Kundalini Yoga for more than 15 years.

Liz loves to help people, big and small, learn various techniques to destress, relax and release outside thoughts, worries and tensions. She strives to empower her students to create their own practice and take away tools to use in everyday life as well as encouraging them to intuitively flow into a meditative practice by connecting their movements with breath. Her goal is to help people to bring awareness to their bodies and their life, both on and off the mat. Liz is inspired by nature, creativity, health, travel, love, people and their stories.

Liz teaches classes, workshops and a 95 hr. YA approved Children’s Yoga Teacher Training at the Yoga Center of Denver. See more at her websites,

Katie Wedum Schedule

Kelsey Mueller Schedule

Alyssa Sikora Schedule

Anara Sagimbayeva Schedule

Angie Woyar Schedule

Amanda Anspach Schedule

Brad Denning Schedule

Craig Kurtz Schedule

Daniel Taylor Schedule

Donita Reitze Schedule

Emma Addison Schedule

Gary Reitze Schedule

Jean Upshaw Schedule

Juliet Sherwood Schedule

K-Lea Gifford Schedule

Meghan Hennessy's Classes

Lauren Skorish Schedule

Liz Shakti Schedule

Meghan Hennessy Schedule

Patrick Montgomery Schedule

Rossi Dimitrova Schedule

Tyler Ghaffari Schedule

Prenatal Classes

Family Yoga Schedule

Gary Reitze Classes

Lynn Hangar Classes

Charanbir Singh Classes

Restorative Yoga

Aerial Yoga Schedule