RhythmetriX

Rhythmic Mindfulness

Dates:

January 20th  | 530-630pm

January 27th   | 530-630pm

February 10th  | 530-630pm

February 17th |  530-630pm

 

$30

Madison is a human development coach who uses drums as her platform. A long time yoga practitioner, a recently trained yoga nidra guide and a professional community manager, she holds a comfortable and safe space for individuals to discover the dynamics of a group. She helps to focus our attention on how we show up and talk to ourselves as we enter different communities in our lives so that we may ultimately foster more grounded and fulfilling relationships with others and ourselves.

Recently implanted from the City of Brotherly Love, Max has created an intersection between music, movement, and mindfulness with his company RhythmetriX. With years of practice and training in meditation, decades of various athletic engagements, and a lifetime of drumming experience, Max’s RhythmetriX classes offer the ultimate tool for cultivating a mindfulness practice in non-traditional modalities centered around engagement, fun, and community in a non-judgemental manner.

 

Meditation can be a challenge for even the most advanced practitioners. Our signature Rhythmic Mindfulness class provides an instantly accessible pathway into the present moment through the power of collective rhythmic engagement. By combining music with movement and mindfulness, we rewire the brain and regulate the nervous system in a totally novel approach to meditation. Join us and experience the sensation yourself!

Women in Rhythm

Dates:



January 15th  |  2-3pm

January 29th   |  2-3pm

February 12th  |  2-3pm

 

Special Friday Offering  |  March 10th  |  6-7pm

 

$30

Women in our community: let’s come together to harness our feminine energy through rhythm. Show up as you are and use the tools that speak to you to help you express in a group setting. You will be guided to begin in order to allow for free flowing expressing while in community with your fellow goddesses. Choose from drums, shakers, your own vocals, your body’s movement and more as we conjure a shared energy for the divine feminine.

 

 

Madison is a human development coach who uses drums as her platform. A long time yoga practitioner, a recently trained yoga nidra guide and a professional community manager, she holds a comfortable and safe space for individuals to discover the dynamics of a group. She helps to focus our attention on how we show up and talk to ourselves as we enter different communities in our lives so that we may ultimately foster more grounded and fulfilling relationships with others and ourselves.

 

Drum Like a Gentleman

Dates:

 

January 15th  | 315-415pm

February 12th  | 315-415pm

$30

Strength can come from a gentle place within us. There is a special kind of power we can cultivate when we bring groups of men together with intention and without judgement. RhythmetriX combines music with movement and mindfulness to facilitate a potent form of connection between just us boys. We will explore how it feels to be supported in a creative space by tapping into our primal abilities with an open mind and curious heart.

 

Recently implanted from the City of Brotherly Love, Max has created an intersection between music, movement, and mindfulness with his company RhythmetriX. With years of practice and training in meditation, decades of various athletic engagements, and a lifetime of drumming experience, Max’s RhythmetriX classes offer the ultimate tool for cultivating a mindfulness practice in non-traditional modalities centered around engagement, fun, and community in a non-judgemental manner.

 

WEDNESDAY WINTER SOUNDBATHS

RhythmetriX Sound Ceremony

DATES:

 

January 18th  | 7-815pm

January  25th  | 7-815pm

 

February 8th  | 7-815pm

February 15th  | 7-815pm

February 22nd  | 7-815pm

 

 

$30

Relax into a sound experience unlike any other. Make yourself comfortable, close your eyes, and lose yourself in a 360 degree sound immersion. With two facilitators using a combination of over 20 instruments, constantly moving throughout the room and shifting their dynamics based off your body language, this RhythmetriX soundbath will take you on a sonic adventure spanning didgeridoo, handpan, chimes, drums, caxixi, and many more!

 

Rhythmic Mindfullness

Women in Rhythm

Rhythmic Mindfullness & Drum Like A Gentleman

Sound Ceremony

Liz Terry Schedule

K-Lea Gifford Schedule

Alyssa Sikora Schedule

Anara Sagimbayeva Schedule

Angie Woyar Schedule

Amanda Anspach Schedule

Brad Denning Schedule

Craig Kurtz Schedule

Daniel Taylor Schedule

Donita Reitze Schedule

Emma Addison Schedule

Gary Reitze Schedule

Jean Upshaw Schedule

Juliet Sherwood Schedule

Kelsey Mueller Schedule

Lauren Skorish Schedule

Devon Sweeney Schedule

Sarah Shaw Schedule

Meghan Hennessy Schedule

Patrick Montgomery Schedule

Rossi Dimitrova Schedule

Tyler Ghaffari Schedule

Family Yoga Schedule

Gary Reitze Classes

Lynn Hangar Classes

Charanbir Singh Classes

Restorative Yoga

Aerial Yoga Schedule

Meghan Hennessy's Classes

Katie Wedum Schedule