DATE:
Saturday, August 31
10:30am-12:30pm
DESCRIPTION:
Purification of Perception –The Art of Drawing In to Go Up
Our five sense organs are like the windows of our homes, allowing us to take in our surroundings. Just as we need to clean our windows to enjoy the view fully, Yoga methods play a crucial role as cleansing agents, enabling us to experience the beauty within and around us.
Yoga methods clear, clean, and strengthen us and our vehicles of perception (the five sense organs) so we can reclaim and revel in the raw beauty of life.
Embody the art of drawing in to go up.
Come clean your inner lens and remember the peaceful, beautiful view of clarity.
What to expect:
- Yoga Sutra Study
- Yoga Sutra Chanting
- Asana – focus on balancing, both on the hands & feet
- Pranayama
What you’ll gain from this session is not just knowledge but practical tools for your personal integration process.
We’ll start with precise and potent teachings from Patanjali’s Yoga Sutra, which ensures that you walk away with a nugget of wisdom that you can apply directly to your daily life.