Inversion Workshops with Anna Nikki

Inversion Workshops

Inversion Workshops
with Anna Nikki

DATES:

Saturday, April 20
 

Getting Upside Down – Intro to Inversions | 1-2:30pm

Finding Your Line – Beginning Handstands  | 3-4:30pm

DESCRIPTION:

Getting Upside Down – Intro to Inversions: 90 minutes – $66

*No prerequisite 

Saturday April 20 1-2:30pm

Dream of going upside down, but just can’t fathom how it’s possible? This workshop is designed to provide prepping postures and accessible ways to begin your upside down journey in a safe, fun, and effective way. You will learn stretches for recovery and exercises to improve strength in wrists, shoulders, and forearms. Postures covered include headstand, forearm stand, and handstand. 

Finding Your Line – Beginning Handstands: 90 minutes – $66

Saturday April 20 3-4:30pm

Continuously kicking up and not quite achieving your desired results or ready to dive deeper into the world of handstands? We will explore alignment in handstands and how to effectively hold a longer stance utilizing techniques and exercises to enhance your practice. Learn the skill of falling out safely. 

Both Workshops $100

Getting Upside Down: 


Intro to Inversions

$66

Saturday April 20 | 1-2:30pm

Finding Your Line: 


Beginning Handstands

$66

Saturday April 20 | 3-4:30pm

CELEBRATE WITH THIS UNBEATABLE DEAL

Come Celebrate with this unbeatable deal! We are so grateful to be serving YOU and the community and would like to offer the deal of a lifetime! 

You can also give the gift of wellness and buy a gift card for a friend or family member! 

***Discount Valid until 4/21 – use within 6 months***

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