Devon Sweeney is a student and teacher of inner ritual and energetic movement. A dedicated student of Shiva Rea since 2008, she is an intuitive somatic practitioner, and a nurturing and passionate community builder and teacher educator.

Prana Vinyasa Masterclasses

Fridays  | 7:15 pm -9:15 pm


March 10

March 24

April 7

April 21

Join Devon for any or all of these 2 hour Prana Vinyasa Masterclasses. These workshops are intended for practitioners who are comfortable with intermediate/advanced vinyasa flow postures.


This is a good foundation for standing postures, hip and hamstring opening, leading to a Visvamitrasana peak experience asana.

This is a good foundation for backbending postures, fluid creativity in asana, culminating in an Eka Pada Rajakapotasana peak asana.

This is a good foundation for arm balancing postures and generating sacred strength, culminating in a Bakasana peak asana.

This is a good foundation for standing balance postures, culminating in a Vasisthasana peak asana.


Travis Rumsey


Travis utilizes sound energy, embodiment practices, and meditation to help people find and align with their shining, undamaged core.  Contact with our core essence allows for deep healing and connection to our highest selves. 



IG: @trav.isrumsey   

FB: @Thetravisrumsey



A Sonic Journey to Your Fundamental Nature


March 11


Saturday | 7 pm – 930pm 

Regular $54

YCD Members $44

A deep, relaxing sound bath to help you attune to the spaciousness of your fundamental nature.


Our essential wholeness shines forth when we let go of concepts and feelings about ourselves and simply Be.  Flowing into the present moment, our essence becomes crystal clear. 




Sound can help us effortlessly let go into this eternal moment.  In this liminal state, our mind and spirit can travel to places not easily accessible in normal waking states.  Reflection, inspiration, understanding, and resolution can all happen in this space.




At tonight’s AWAKE Pop Up, Travis Rumsey will use guided embodiment and sound to transport you beyond the everyday self.  Generated live from traditional sonic instruments, the sound will expand your sense of place and time.  It will expand your sense of you. 




Sound is traditionally received laying down.  Please bring a pad, pillows, and blankets as you need for comfort.  Chairs will be available if you prefer to sit.


Travis utilizes sound energy, embodiment practices, and meditation to help people find and align with their shining, undamaged core.  Contact with our core essence allows for deep healing and connection to our highest selves. 






March 18


Saturday | 6 pm – 12 am

StarWater presents RECALIBRATION

with Erothyme, Bloomurian, Xerephine and more!

We gather March 18, 2023 from 6pm-12am at the Yoga Center of Denver  to co-create an exquisite experience for all ages.  Emerge from a long winter with StarWater as we spark life into the new season!

Featuring LIVE MUSIC by:


Also featuring:

Performance Art by MAQI and friends, an IMMERSIVE ART GALLERY featuring INNERG FOREST and more, Live Painting, Key Note Speakers Dr. Stephinity Salazar and Brigitte Mars, The DJ Cooperative, and more!

Additional Attractions:

Beverages served by StarWater Elixir Bar featuring Evolved Alchemy Spagyric Potions, Ceremony by Tribal Vision Productions, Rainbow Lightning, Live Streaming by kNew rEvoltion, a showcase of local craft vendors, Photo Booth, and Your Inspired Contribution!

Special Thank YOU, especially to the Yoga Center of Denver for hosting us and to our Sound/Production Team – Golden Turtle Sounds and Totem Audio Productions, we couldnt do this without you!

If you appreciate connecting with creators and embodied humans, this event will surely peak your interest. We invite humans of all ages to come and enjoy our collaborative, artistic community – and if you are inspired, perhaps consider contributing:

If you are interested in Sponsoring or bringing something special to this event, reach out directly to for more information.  We are accepting applications for Vendors and Visual Artists.

Madison is a human development coach who uses drums as her platform. A long time yoga practitioner, a recently trained yoga nidra guide and a professional community manager, she holds a comfortable and safe space for individuals to discover the dynamics of a group. She helps to focus our attention on how we show up and talk to ourselves as we enter different communities in our lives so that we may ultimately foster more grounded and fulfilling relationships with others and ourselves.

Women in Rhythm with Rhythmetrix


March 26th


Sunday  | 2:00- 3:00pm



Women in our community: let’s come together to harness our feminine energy through rhythm. Show up as you are and use the tools that speak to you to help you express in a group setting. You will be guided to begin in order to allow for free flowing expressing while in community with your fellow goddesses. Choose from drums, shakers, your own vocals, your body’s movement and more as we conjure a shared energy for the divine feminine.


Angie has been a student of yoga since 1999 and is an Intermediate Junior 1 Iyengar yoga teacher. She has studied twice in India with the Iyengar family and regularly studies with her mentors and other senior teachers from across the globe. Angie’s love of movement is what drives her to teach in a way that is approachable and light hearted. Her intention is to bridge the gap between perfection in an asana and being content with where we are. Angie sees that the practice of yoga asana should be available to all, no matter gender, race, age, or ability, and she strives to help everyone interested in deepening their understanding of yoga.

Angie Woyar | Back Bend Workshop


April 8


Saturday | 1 pm – 3:30pm 


Welcome to our Backbend Workshop, led by our highly experienced and beloved instructor Angie! This workshop is designed to help you explore the benefits and intricacies of backbends, all while learning to approach the practice with compassion and intelligence.


Over the course of 2.5 hours, we will guide you through a deep dive into the world of backbends. Angie will teach you how to safely and intelligently open up the front body, releasing tension and tightness in the shoulders, chest, and more. With her guidance, you will learn to approach backbends with a sense of mindfulness and self-awareness, using the breath to create space and freedom in your body.


Whether you’re a seasoned yogi or new to the practice, this workshop is designed for all levels. Angie will provide modifications and variations to ensure that everyone feels challenged and supported throughout the class.

At the end of the workshop, you will leave feeling energized, open, and centered. So why not join us for this transformative experience? Sign up today to reserve your spot and unlock the power of backbends in your practice.

Leslie Howard is an Oakland-based yoga teacher, specializing in all things pelvic. She leads workshops and trainings nationally and has written a book about caring for the female pelvis, Pelvic Liberation.
She is a regular presenter for the Yoga Journal conferences and a regular contributor to Yoga Journal magazine. Her own struggles with healing her hips and pelvis led her to intense study of the anatomy, physiology, cultural messaging, history and energetics of this rich place.
Her teaching is informed by over 3500 hours of yoga study with senior Iyengar yoga teachers. She considers Ramanand Patel her most important influence and mentor. She has designed two very successful studies for UCSF on how to use yoga to alleviate incontinence and pelvic pain.
To learn more about Leslie or for some online education opportunities

Pelvic Floor YogaTM | A Workshop for EVERY BODY


Saturday | May 6 | 12:00 pm – 5:30 pm


TRAINING Dates (*Workshop Included): 

Saturday & Sunday | 12-5:30pm with break
Monday & Tuesday | 11am-4:00pm


Yoga and The Pelvic Floor: A workshop for EVERY BODY

with Leslie Howard


Please note this is a one day workshop that is also the first day of the Teacher Training. If you would like to sign up for the Teacher Training, click the training below.


Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of “core work.” Whether you experience any of these conditions, or are just plain curious about this region of the body, this workshop is for you:


  • pelvic pain
  • lower back, hip or groin problems
  • discomfort during sex or while using tampons
  • skin irritation
  • leak when laughing or sneezing
  • have to go the bathroom too often
  • prolapsed organs
  • pre and post pregnancy

This workshop we will locate, assess, soften, stretch, strengthen and exercise the muscle groups of the pelvic floor, discuss mula bandha, abdominal health and how to utilize the pelvic floor in asana.


Part one of the workshop will begin with anatomy, lecture and discussion, followed by subtle experiential movements to awaken your understanding of this often ignored area.

Part two, will be yoga asana to address the two types of pelvic floors. A series of specific exercises and asanas for the pelvic floor will follow. Handouts will be provided.


Bring your friends, sisters, mothers and daughters. Although helpful, no yoga experience is required. This workshop qualifies for continuing education credits with Yoga Alliance and IAYT.


* all female identified or female assigned at birth people welcome.

It all begins with a desire; this desire is so deeply woven into the fabric of the human tapestry and yet few are still enough to hear it. From an early age I distracted myself from this desire, I ran from this desire, and I denied this desire existed at all, until one day, the desire paralyzed me. It is this moment of paralysis that catapulted my curiosity and redirected the rest of my life. I was shown the power of the mind and the effects emotions can have on the body and it is an intelligently intricate and beautifully balanced design. The desire was unleashed, unapologetically guiding me on the path of self-study and healing. This, among a lifetime of experiences in many differing realities of the human existence, is what bred me to become a teacher.


My passion is to connect people to this collective desire, that of self-study and self-awareness as this is what leads us to YOG, the Sanskrit word meaning “to yoke” or to bring together “a union” in the mind-body-spirit connection. I aspire to inspire the human collective to choose consciousness in all facets of the word and take back our birthright of sovereign embodiment and abundant joy.

Sovereign Sexuality


May 27th-28th


Saturday | 12 pm – 8pm 
Sunday   | 10 am – 4:30 pm


Join Sierra Lynn for this soul expansive journey into creative + sexual expression


No, I am not teaching a “sex course” although sexual tendencies will certainly be discussed.




Sexuality is the reason we all exist. It is at the foundation of every cell in our body and is our biological drive to receive connective states of pleasure and create human LIFE.


Such a profound + powerful force is VASTLY unexplored by most of our population, and this perpetuates the cycle of unhealthy expression and empty connections.


This course is an opportunity to connect with women on the path to cultivating awareness around our expressive patterns, how they were formed, and which ones are serving us + which ones are holding us back.


+ Body image
+ Relational Patterns
+ Sexual Expression
+ Feminine Connection
+Energy Centers
+ Anatomy of Vulva + Vagina
+ Our Personal Empowerment Story
+ AND much, MUCH more

Our sexual expression is an all-encompassing means to communicate to the world who we are spirituality, emotionally, mentally. socially and most undeniably CREATIVELY! The more we understand ourselves the more we are able to impact and redirect our expression to support us in obtaining a life of sovereignty + authentic experiences.

This price includes materials + coursebook + facilitation + certificate of completion +experience!

Given the nature of this course space is limited to keep the group intimate + connected.

Ecstatic Dance


Every Sunday 6-9pm

Class from 6-7pm

Ecstatic Dance from 7-9pm


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