Workshops/Events

Winter Solstice Meditation & Sound Healing

Dates: 

December 21st, 2022 | 7:30 – 9:00pm

$30

On the evening of the winter solstice, guests will be guided through a 15 minute guided meditation on turning inward, resting, rejuvenating, and giving back to the self. Following this will be a 75-minute sound journey, led by Dr. Arin Levy, sound artist of Enso Sounds & Healing Arts. The journey will include an array of gongs, singing bowls, and much more, intended to guide the soul through a sonic experience.

 

 

Madison is a development coach who uses drums as her platform. A long time yoga practitioner, a recently trained yoga nidra guide and a professional community manager, she holds a comfortable and safe space for individuals to discover the dynamics of a group. She helps to focus our attention on how we show up and talk to ourselves as we enter different communities in our lives so that we may ultimately foster more grounded and fulfilling relationships with others and ourselves.

Women in Rhythm with Rhythmetrix

Dates: 

December 18th, 2022 | 3:30 – 4:30pm

$30

Women in our community: let’s come together to harness our feminine energy through rhythm. Show up as you are and use the tools that speak to you to help you express in a group setting. You will be guided to begin in order to allow for free flowing expressing while in community with your fellow goddesses. Choose from drums, shakers, your own vocals, your body’s movement and more as we conjure a shared energy for the divine feminine.

 

ERYT 500, Zaidy is a passionate artist of embodiment, medicine woman, fire keeper, student and facilitator. She shares heart medicine through movement alchemy, ayurveda, yoga, sacred songs, plant medicine, poetry, meditation, breath work and abuela wisdom. She is a devoted practitioner of movement and yoga teacher with a background in Ashtanga yoga, Prana Vinyasa and Movement Culture. She is an Ayurveda Practitioner and has over 2000 hours of educational and clinical experience in the field.

108 Pranam Namaskar for the Winter Solstic

Dates: 

December 18th, 2022 | 12:30pm – 2:30pm

$44 regular

Come celebrate the Winter Solstice with Zaidy, Devon & Janel for a ritual 108 rounds of Prana Flow Pranams – a practice of devotion in motion.

As we enter the darkest day of the year we are reminded to embrace the shadow and celebrate the reemergence of light – the rebirth of the sun.

 

Nam means “to bow,” Prana means “Life-force.” The Pranam practice is a sacred ritual practice that imbibes deep reverence as we fully surrender to the Earth and Life Force through prostrations and in turn receive the stabilizing qualities of the Earth to rise back up and renew.

 

The Winter Solstice is a time to draw inward, reflect and refocus your intentions and celebrate the transition back to the light. The Winter Solstice is at the bottom of the exhale, a time of offering and releasing into the stillness.

 

This practice is open to all levels and provides plenty of space to sustain the full practice without burning out.

Holiday Sound Bath, Cacao Ceremony + Artisan Market!

Investment $Sliding Scale

 

Join Holographic Sound Healer & Ceremonialist Sasha Starseed to set intentions, support local artists, and cultivate compassion on this powerful Full Moon!


Cacao Ceremony | Sound Bath| Heart Chakra Healing |Full Moon Intention Setting | Breath-work | Psychedelic Artisan Market & more!


This ceremony is open to all genders.

Relax, slow down, and care for yourself this December during the Cold Moon!

This winter, treat yourself to some much-needed rest and self-care during the hustle and bustle of the holiday season. The December full moon in Gemini is all about relationships, communication in work and our personal lives, building new contracts and agreements, and having rich heart-to-hearts with our loved ones.

Tired of giving meaningless gifts? Support local artists and find unique treasures at our artisan market. Who knows, you just might find something for yourself too!

This ceremony is designed to open your heart, cultivate COMPASSION + support local artists as we prepare for holiday social gatherings, homecomings, and closing out the year.

Winter Restorative

Dates: 

December 17th, 2022 | 3:00pm – 5:00pm

$33 earlybird

$44 regular

Join Angie Woyar for a cozy restorative yoga sequence for the Holidays. Winter is upon us and that means it is time to turn inward and rest.
 
Our bodies go through a lot in a year, so now is our time to honor our need for restoration. A restorative yoga practice can help you rest, reflect, and refresh. Join us in following nature’s cue to slow down and transition the mind and body from stress to calm.

 

Ecstatic Dance

Dates: 

Every Sunday 5-8pm

Class from 5-6pm

Ecstatic Dance from 6-8pm

 

Friday Night Features

Dates: 

We’re Back!

6:30 – 9:30 pm

FREE

Join community and have a good time!

Interested in Hosting Your Event at YCD?

Fill out this form to give us the details, and we’ll be in contact!

Liz Terry Schedule

K-Lea Gifford Schedule

Alyssa Sikora Schedule

Anara Sagimbayeva Schedule

Angie Woyar Schedule

Amanda Anspach Schedule

Brad Denning Schedule

Craig Kurtz Schedule

Daniel Taylor Schedule

Donita Reitze Schedule

Emma Addison Schedule

Gary Reitze Schedule

Jean Upshaw Schedule

Juliet Sherwood Schedule

Kelsey Mueller Schedule

Lauren Skorish Schedule

Devon Sweeney Schedule

Sarah Shaw Schedule

Meghan Hennessy Schedule

Patrick Montgomery Schedule

Rossi Dimitrova Schedule

Tyler Ghaffari Schedule

Prenatal Classes

Family Yoga Schedule

Gary Reitze Classes

Lynn Hangar Classes

Charanbir Singh Classes

Restorative Yoga

Aerial Yoga Schedule

Meghan Hennessy's Classes

Katie Wedum Schedule