Prana Spa

  • Ayurveda

The ancient practice of Ayurveda dates back 3,000 years and originates from southern India and Sri Lanka. It’s believed to be the oldest complete medical system in the world. The philosophy is grounded in the belief that physical and mental health are dependent on a balance of biological characteristics (doshas) which are unique to each individual. 

It’s understood that doshas need to be maintained or restored by a regulated diet, sleep, exercise, and natural treatments. Here at our Prana Spa we now offer Ayurvedic consultations. If you have an interest in this form of healing, book with one of our knowledgeable practitioners today. 

Jen Balsiger

Jen, RYT500, has taught a variety of yoga styles but her true passion lies within Ayurveda. Her desire is to share these ancient practices in a modern way so that her clients may experience more mindfulness and peace.
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Zaidy Charron

Zaidy supports people in cultivating vitality and wellbeing through ayurvedic diet and lifestyle, herbs, breath work, beauty rhythm, self care practices. The client's path to wellbeing is individualized based on their unique constitution and current imbalances. Clients receive individualized health plans to bring their mind body and spirit back into alignment creating a sense of wellbeing.
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Lynn Hangar

As an Ayurveydic practitioner, I help people learn the basics of how to care for oneself, what is right for their unique circumstance and how to adjust to the seasons of nature and life challenges and stress so you can decode the messages of the system and respond effectively to keep them continually feeling good and making progress toward their end goals.
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  • Massage

Every room is beautifully unique and custom designed with the client in mind. Whether you want to relax, heal, detox, or work out those knots or slip into awareness, your massage is always customized to fit your needs.

You are welcome to relax in our newly renovated front communal space and enjoy your tea before or after your treatment! 

If you’re looking for a quality experience and personal attention, you’ve found the right place.

  • Reiki

At our yoga studio, we believe in holistic healing that nourishes both the body and the mind. That’s why we’re thrilled to offer Reiki energy healing, a transformative and deeply relaxing experience that brings balance to your entire being.

Reiki is a Japanese technique that uses gentle touch to activate the natural healing processes of the body and restore physical and emotional well-being. During a Reiki session, our skilled practitioner will use light touch or no touch at all to channel energy through your body, releasing any blockages and promoting deep relaxation.

But Reiki is much more than just a physical experience. Many of our clients report feeling a sense of peace, clarity, and spiritual connection during and after their sessions. Whether you’re struggling with stress, anxiety, physical pain, or simply seeking a deeper connection to yourself and the world around you, Reiki can help.

So why not give yourself the gift of healing today? Book a Reiki session at our studio and experience the transformative power of energy healing for yourself. Your mind, body, and spirit will thank you.

Samantha Dwyer

Samantha has been under the mentorship of Reiki Masters for 5 years. She feels strongly about being in service and being a part of the healing evolution of the collective humanity. She found her calling in energy work and is her to share her gifts with you today.
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  • Sauna

Coming Soon!

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AYURVEYDA WITH JEN

AYURVEYDA WITH ZAIDY

Lynn Hangar Ayurveyda

Reiki with Samantha

Liz Terry Schedule

K-Lea Gifford Schedule

Alyssa Sikora Schedule

Anara Sagimbayeva Schedule

Angie Woyar Schedule

Amanda Anspach Schedule

Brad Denning Schedule

Craig Kurtz Schedule

Daniel Taylor Schedule

Donita Reitze Schedule

Emma Addison Schedule

Gary Reitze Schedule

Jean Upshaw Schedule

Juliet Sherwood Schedule

Kelsey Mueller Schedule

Lauren Skorish Schedule

Devon Sweeney Schedule

Sarah Shaw Schedule

Meghan Hennessy Schedule

Patrick Montgomery Schedule

Rossi Dimitrova Schedule

Tyler Ghaffari Schedule

Family Yoga Schedule

Gary Reitze Classes

Lynn Hangar Classes

Charanbir Singh Classes

Restorative Yoga

Aerial Yoga Schedule

Meghan Hennessy's Classes

Katie Wedum Schedule