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Learning Ayurvedic Self-Diagnostic Tools
Saturday October 12
12-2pm
Join us for an enlightening workshop on “Learning Ayurvedic Self-Diagnostic Tools.” Discover the ancient art of assessing your own health through pulse reading, face analysis, tongue analysis, and nail analysis. This hands-on session will equip you with practical skills to understand your body’s signals and imbalances. Learn to identify signs of health and imbalance, empowering you to take charge of your well-being with Ayurvedic wisdom. Gain insights into your body’s unique constitution and how to maintain harmony and balance in your daily life. Embrace the knowledge of self-care and transform your health journey.
$35 – $30 until September 17
Ayurveda for Mental Health – Anxiety & Depression
Saturday November 16
12-2pm
Join us for “Ayurveda for Mental Health – Anxiety & Depression,” a workshop designed to address mental health through the lens of Ayurvedic wisdom. Discover how anxiety and depression can be exacerbated by the Vata season in the fall and learn practical tools to balance this dosha. We will explore dietary recommendations, lifestyle practices, herbal remedies, and mind-body techniques to support mental well-being. Empower yourself with Ayurvedic strategies to navigate seasonal changes and maintain emotional balance. Embrace holistic approaches to mental health and find harmony within.
$35 – $30 until Nov 1
Eat Right for Your Body Type
Saturday Dec 7
12-2pm
Join us for the “Eat Right for Your Body Type” workshop, where you’ll discover your unique Ayurvedic constitution and learn how to nourish it with tailored food choices. This workshop will cover essential Agni (digestion) tips for optimal health, proper diet and food combining, weight loss strategies, beneficial herbs, and adjunct therapies. Gain valuable insights into creating a balanced and health-supportive lifestyle, all guided by Ayurvedic principles. Embrace this opportunity to transform your eating habits and enhance your overall well-being.
$35 – $30 until Nov 15
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**Take advantage of our exclusive Two-for-One $1500 Annual Package with the bonus of buy 1 get 1 free 60 minute massage!** This special package allows you to share the gift of wellness with your loved one, making it the perfect way to bond and grow together.
**Don’t miss out on this amazing offer! Click below and sign up today and celebrate love, wellness, and Chelsea’s birthday with us.**
With love and gratitude,
Chelsea and Bryant