Embrace the ancient wisdom of Ayurveda at Prana Spa, where we harmonize your body, mind, and spirit through personalized, holistic treatments based on one of the world’s oldest healing systems. Our expert practitioners will assess your unique constitution, or dosha, to create a customized wellness plan tailored to your specific needs and lifestyle.
Indulge in our revitalizing Ayurvedic therapies, which include nourishing herbal oil massages, rejuvenating Shirodhara treatments, and detoxifying Panchakarma sessions. By employing the principles of Ayurveda, we strive to restore balance to your doshas, cleanse your body of impurities, and promote optimal well-being.
At Prana Spa, our Ayurvedic treatments are designed to enhance your overall health and vitality, providing a holistic approach to wellness that encompasses the physical, mental, and emotional aspects of your being. Experience the transformative power of Ayurveda at Prana Spa and embark on a journey towards renewed energy, harmony, and inner peace.
Jen Balsiger
Jen, RYT500, has taught a variety of yoga styles but her true passion lies within Ayurveda. Her desire is to share these ancient practices in a modern way so that her clients may experience more mindfulness and peace.
Zaidy supports people in cultivating vitality and wellbeing through ayurvedic diet and lifestyle, herbs, breath work, beauty rhythm, self care practices. The client's path to wellbeing is individualized based on their unique constitution and current imbalances. Clients receive individualized health plans to bring their mind body and spirit back into alignment creating a sense of wellbeing.
As an Ayurveydic practitioner, I help people learn the basics of how to care for oneself, what is right for their unique circumstance and how to adjust to the seasons of nature and life challenges and stress so you can decode the messages of the system and respond effectively to keep them continually feeling good and making progress toward their end goals.