Personalized massage where lotion is applied to the skin (the largest organ of the body) while the therapist uses firm pressure to manipulate the tissues, muscles and fascia to heed of stressors.
reduction of muscle tension and stiffness
increase of the ease and efficiency of movement
stress relief and a feeling of over all well-being
promotion of deeper belly breathing
improvement of the circulation of blood and movement of lymph
relief of tension-related conditions, such as headaches and muscle soreness
promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries
reduction in the formation of excessive scar tissue following soft tissue injuries
enhancement in the health and nourishment of skin
reduction in stress and an excellent stress management tool
increase in awareness of the mind-body connection
promotion of a relaxed state of mental awareness
Khandi Vargas
I have been licensed and practicing professionally for 6 years. I specialize in therapeutic, deep tissue, trigger point therapy, prenatal, energy work, cupping, and Swedish/relaxation.