Personalized massage where lotion is applied to the skin (the largest organ of the body) while the therapist uses firm pressure to manipulate the tissues, muscles and fascia to heed of stressors.

• reduction of muscle tension and stiffness
• increase of the ease and efficiency of movement
• stress relief and a feeling of over all well-being
• promotion of deeper belly breathing
• improvement of the circulation of blood and movement of lymph
• relief of tension-related conditions, such as headaches and muscle soreness
• promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries
• reduction in the formation of excessive scar tissue following soft tissue injuries
• enhancement in the health and nourishment of skin
• reduction in stress and an excellent stress management tool
• increase in awareness of the mind-body connection
• promotion of a relaxed state of mental awareness