Zaidy is a passionate artist of embodiment, Boricua medicine woman, fire keeper, student, and facilitator. She shares her heart’s medicine through various practices such as Ayurveda, movement alchemy, yoga, sacred songs, herbalism, meditation, breathwork, and abuela wisdom.

Based in Denver, Colorado, Zaidy is an Ayurvedic practitioner with over 2000 hours of educational and clinical experience. She offers healing through modalities such as lifestyle counseling, proper nutrition, herbalism, yoga and movement therapy, breathwork, meditation, and spiritual practices. Her intention when working with clients is to provide a personalized pathway to cultivate vitality, well-being, and balance for the mind, body, and spirit.

In her Ayurveda practice, Zaidy specializes in emotional well-being (anxiety, depression, etc.), women’s health and hormonal balance, digestive issues, reproductive and fertility support, longevity, and self-care rituals. She has also worked with numerous other conditions and supports individuals of all ages and health concerns. Recognizing that each person has unique needs on their path towards health and well-being, she takes the time to work with each individual as an individual.

Furthermore, Zaidy is a dedicated practitioner of movement with a background in Ashtanga Yoga, Prana Vinyasa, and Movement Culture. She is a student and teacher of Prana Vinyasa (ERYT-500), a lineage of practice that has evolved from the teachings of the Krishnamacharyan perspective, modern Somatics, Tantra, and Ayurveda. As a movement facilitator, her ultimate intention is to guide practitioners back into intimate union with their awakened hearts.

Available Through October!

This is it! 

Kelsey Mueller Schedule

Alyssa Sikora Schedule

Anara Sagimbayeva Schedule

Angie Woyar Schedule

Amanda Anspach Schedule

Brad Denning Schedule

Craig Kurtz Schedule

Daniel Taylor Schedule

Donita Reitze Schedule

Emma Addison Schedule

Gary Reitze Schedule

Jean Upshaw Schedule

Juliet Sherwood Schedule

K-Lea Gifford Schedule

Liz Terry Schedule

Lauren Skorish Schedule

Sarah Shaw Schedule

Meghan Hennessy Schedule

Patrick Montgomery Schedule

Rossi Dimitrova Schedule

Family Yoga Schedule

Gary Reitze Classes

Lynn Hangar Classes

Restorative Yoga

Aerial Yoga Schedule

Meghan Hennessy's Classes

Katie Wedum Schedule

Devon Sweeney Schedule