Schedule

May 17-19, May 31-June 2 2024
Friday |  5:30-9:30pm – Saturday | 9am-5:30pm – Sunday | 10am-5:30pm


40 Contact Hours

Tuition

$600 – Save $40 Early Bird Ends April 23, 2024.

About this Module:

Yoga is a way to embody the flow of our elemental body and invigorate our primary connection with nature from within. In a mandala of five elemental perspectives, namaskars, and meditations for our sacred center, we will journey into how to cultivate a cellular experience of our “elemental body” for fertilization of our practice, teaching and life.

We will honor the intersections of elemental teachings within yoga, Ayurveda, tantra and indigenous wisdom and focus on embodiment of earth wisdom for healing modern disconnection and cultivating balance through movement alchemy.

• Points of Focus
  Art of Namaskar – Five Elemental Namaskars – Bhumi (earth), Jala (water) , Agni (fire), Hridaya (air), Akash (space)
• Elemental meditation, mudra, mantra and bhavana (contemplation through the heart) and Tantric Yogic Philosophy of 36 Tattwas Sequencing from the lens of Ayurveda
• Deep Ecology
• Elemental Vocabulary, Imagery, Metaphors for Sensory Cueing 
• Understanding the Microcosm-Macrocosm of the Elemental Body within Yoga
• Write your own Movement Alchemy and lifestyle practices to create life balance and flow
• Caring for the Elemental Body through Ayurvedic Dinacharya and Lifestyle (Daily and Seasonal) Rhythms