DATES:
Saturday | January 20 | 2pm-4pm
Saturday | February 10 | 330pm-530pm
Saturday | Feb 17 | 2pm-4pm

INVESTMENT:
All 3-Parts | $200
Individual | $75

DESCRIPTION:
Gary is a seasoned Iyengar Yoga therapeutics expert with 34 years of teaching experience. He has honed his yoga therapy skills under the guidance of senior teachers in the United States and at the Iyengar Yoga Institute in Pune, India. His teaching methods are distinguished by their precision and clarity, often yielding better outcomes than traditional therapies.. Gary’s personal journey of recovery from 17 surgeries infuses him with a deep sense of kindness and compassion.

Relieve pain, gain mobility, maintain an active lifestyle with modified yoga postures so you know what to do in class or at home. Keep moving without pain!

All levels welcome!

This is a series of workshops, so if you do attend all 3 offerings, you will receive a discounted rate!

January 20th:

Therapeutic Yoga for the Shoulders and Neck

Find relief from torn rotator cuff and immobility. Get stronger safely with modified yoga postures. Learn what to do and what to modify in class and at home.

February 10th:

Therapeutic Yoga for the Knees

Relieve pain, gain mobility, maintain an active lifestyle with modified yoga postures so you know what to do in class or at home. Keep moving without pain!

February 17th:

Therapeutic Yoga for the Back

Relieve pain from sciatica, bulging discs, and other issues. You will learn modifications of yoga poses so you can safely attend classes and help yourself at home. There is always something you can do!