Friday, April 18 – Sunday, April 20 – 10 Hours

Early Bird Price (First 20 Enrollments): $333 

Full Price: $350

Register Here 

DESCRIPTION:

Join Shiva Rea, global teacher and pioneer of Prana Vinyasa, for a weekend of rhythmic prana flow practices. Immerse yourself in the roots of vinyasa, the science of flow, and the transformative power of movement meditation. This experience is designed to support practitioners and teachers in cultivating vitality, balance, and inspiration through living yoga.

Life is rhythm, and living vinyasa connects us to the natural flow of life and nature. 

In Prana Vinyasa, our yoga practice becomes a journey of movement meditation, igniting the regenerative power of breath and rhythm. Each practice is a wave, a dynamic expression of flow that integrates the rhythms of the body, nature, and collective energy.

Together, we’ll explore the art of embodied flow through solar and lunar sequences, movement meditations, and creative expression. This immersion invites you to experience the healing power of rhythm and the benefits of cultivating flow states for inner and outer well-being.

Practices Include:

• Solar Rhythmic Prana Flow – Dynamic sequences including prana flow namaskars and creative peak asanas.
• Fluid Prana Flow – Lunar movement meditations with slow and fluid sequences.
• Prana Nadi Flow – Self-massage techniques integrated for well-being.
• Rhythm and Flow– Rhythmic movement to awaken and embody freedom.
• Optional Special Friday Afternoon Session: Women in Rhythm – Shakti Prana Flow Ritual Journey (*separate registration is required for this session on April 18*)

Whether you are new to vinyasa or an experienced teacher, this weekend immersion offers tools for personal activation and collective flow, grounded in the power of rhythmic prana vinyasa.

Come as you are and join Shiva Rea for this transformational journey into the art of living vinyasa.

The Weekend Immersion Schedule includes 4 sessions with Shiva:

• Friday Evening Session: 5:30–7:30 PM
• Saturday Morning Session: 11:00 AM–2:00 PM
• Saturday Afternoon Session: 4:00–6:00 PM
• Sunday Morning Session: 10:00 AM–1:00 PM