Join us for an unforgettable Prana Vinyasa Immersion with the legendary Shiva Rea, a beacon of creativity, dynamism, and transformation in the world of modern yoga.
Prana Mandala Flow offers a profound journey into the essence and evolution of moving meditation as a way of life. This practice embodies the circular power of the mandala through creative vinyasa, serving as a movement meditation that integrates seamlessly with daily life cycles. Rooted in soulful wellness practices, this immersion invites participants to connect their practice with their overall well-being, applying movement alchemy to various aspects of existence.
Derived from the Sanskrit root “manda” meaning essence and “la” representing vessel or container, the mandala becomes our embodiment—a representation of our body, home, community, earth body, and cosmic rhythm. Prana Mandala Flows stimulate and integrate new neural pathways, fostering balance, fluidity, creativity, strength, and flow from a holistic 360-degree perspective.
Participants have the opportunity to experience both Solar and Lunar Circular Mandala Flows, offering a balanced approach to activation, rejuvenation, and meditation. Through practices like Mandala Vinyasa, participants engage in morning and afternoon sessions, exploring a range of offerings including Prana Mandala Namaskars and Sequences such as Earth Body Mandala, Chandra Mandala, and Surya Mandala.
The immersion also delves into the concept of Vira Rasa—a natural invocation of rising energy inherent in nature, embodying qualities of inner and outer strength, courage, and potency. Vira Rasa ignites the fires within, empowering practitioners to overcome obstacles and cultivate resilience in their daily lives. Participants are invited to join a month-long Vira Rasa Sadhana period, led by Shiva and special guest artists, to activate, transform, and balance their beings during the Spring Season.
Experience transformational all-level practices guided by Shiva, featuring creative and effective sequences from the Pathways of Prana Flow. This is a comprehensive system of living vinyasa as sacred training and soulful wellness to cultivate radiant embodiment from the inside out, supporting practitioners on their transformative journey of self-discovery and empowerment.